Jill Rush PERSONAL Fitness

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Jill Rush Personal Trainer in Essex
Register of Exercise Professionals Member

EXPERT personal FITNESS training 

Jill Rush Private Fitness Studio Braintree

Sports Conditioning

Medical Referral

Advanced Level 4 Personal Trainer, Exercise Specialist  and fitness coach in Braintree, Chelmsford and North Essex. Remote home fitness  throughout the UK.

Pre and Post Natal Exercise Specialist

Wedding Preparation

  • 1-2-1 and Small Group Training
  • Home Visits
  • Remote Home Training
  • Outdoor Fitness
  • Diet and Nutrition
  • Pre and Post Natal Exercise
  • Running Fitness
  • Injury Prevention
  • Exercise Referral

Physical Fitness Challenges

I helped two of my clients prepare for the Cuillin Ridge
Help for the Bride and Groom to get fit before their wedding.

Diet and Nutrition

National Register of Personal Trainers

"Jill really listened and helped me every step of the way - I am just one of many who have been thrilled with the end results."

​CT, Great Notley

  New! Private Fitness Studio in Braintree coming soon!

Sports Conditioning and Injury Prevention
Running training plans, motivation, injury prevention, strength training and 1-2-1 coaching

Small Group Training

A qualified Small Group Trainer, I give personal training for groups of up to 5 people.
Isupport all of my clients with advice on food and healthy nutrition

Pre and Post Natal Exercise

Running Fitness