1-2-1 personal training in essex 

Personal Trainer and fitness coach in Braintree, Bishop's Stortford, Chelmsford and surrounding areas.

Pre and Post Natal Exercise Specialist
  • 1-2-1 and Small Group Training
  • Home Visits
  • Outdoor Fitness
  • Diet and Nutrition
  • Pre and Post Natal Exercise
  • Wedding Preparation
  • Running Fitness
  • Injury Prevention
  • Exercise Referral
I helped two of my clients prepare for the Cuillin Ridge
Help for the Bride and Groom to get fit before their wedding.
National Register of Personal Trainers

"Jill really listened and helped me every step of the way - I am just one of many who have been thrilled with the end results."

​CT, Great Notley

Sports Conditioning and Injury Prevention
Running training plans, motivation, injury prevention, strength training and 1-2-1 coaching
A qualified Small Group Trainer, I give personal training for groups of up to 5 people.
Isupport all of my clients with advice on food and healthy nutrition

Jill Rush PERSONAL Fitness

simple health and fitness

Jill Rush Personal Trainer in Essex
Register of Exercise Professionals Member

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