On your wedding day, I know that you want to look healthy and radiant and feel the best you ever have.   Physical fitness is not just about how you look, but how you feel, and training well in the run-up to your wedding will help you de-stress and feel wonderfully confident on the day.


Brides-to-be have come to me wanting to tone up or become fitter, feel good and look amazing in their wedding dress.  Whatever your goal, I will work with you to help you be fit and healthy without extra worry - I will take care of nutrition, training plans, toning exercises and cardio workouts, keep you motivated, and fit in around your wedding preparation to help you reach your goals. 


If you don’t want to train alone, take advantage of my discounted group rates and train together with family, bridesmaids, friends or the groom.  Exercising together is an excellent way to relax and be social in the build up to your wedding.

ready to begin?

contact me to book a free consultation and fitness evaluation.  no commitment needed.

Jill Rush Personal Trainer in Essex
Register of Exercise Professionals Member

wedding preparation

"Jill was amazing - I lost 2st before my wedding, and had the confidence to wear a backless dress.  She kept me on track, and helped me through some really stressful moments. "  

Female client, 32, Chelmsford​​

Jill Rush PERSONAL Fitness

simple health and fitness

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