There are a range of payment options, from buying single sessions, a fitness package (which includes support with nutrition,
a health check and personal home workout) or monthly memberships. Monthly memberships offer a fixed price monthly fee
for personal and group training, with a simple, single monthly payment and discounted rate if you train regularly.
1-2-1 Personal training at home, workplace or outdoors.
Fitness Assessment and Consultation FREE
Single Session: 1 hour (booked up to 2 weeks in advance) £45 per session
Package of 10 PT sessions, home workout and nutrition review £425
PT Membership 1: up to 5 sessions per month £170 pcm*
PT Membership 2: up to 10 sessions per month £295 pcm*
Fitness Coaching, including one 1-2-1 session each month £20 per week*
*All memberships include a regular health and fitness reviews, a personal training programme,
progress monitoring, individual home workouts/corrective exercise and ongoing support with diet
Small Group Training
Personal Training for small groups of 2-5 people. Prices are per person.
Single Session £25 per session
Group Training Programme 1: up to 5 sessions per month £100 pcm*
Group Training Programme 2: up to 10 sessions per month £175 pcm*
Injury Prevention Clinics: Group resistance training to build £10.00 /session
strength and protect against running/exercise injury.
Nutrition Consultation and 2-week Meal Plan £100
Follow up progress reviews and daily meal plans £150 per month
Nutrition advice and support FREE for PT Clients
Please phone to talk through your requirements - each programme is priced individually.
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