Personal training at a time and location to suit you: home, workplace or outdoors.
Fitness Assessment and Consultation FREE
Day Time Fitness Programme (10 x 1 hour Personal Training sessions) £40 per session
Peak Personal Training (10x evenings or weekend sessions) £45 per session
Joint/Small Group Training: 10 x 1 hour PT sessions for 2-5 people £25 each per session
Remote Fitness Coaching £15 per week
Each programme of PT is supported by an individual Fitness Portfolio that will develop as your training progresses, with home-workouts,
training plans and nutrition advice written to support your specific goals.
*Block bookings must be paid for in advance and taken within 3 months.
Injury Prevention Clinics: Group resistance training to build £10 per session
strength and protect against running/exercise injury.
Nutrition Consultation and 2-week Meal Plan £100
Follow up progress reviews and daily meal plans £150 per month
Nutrition advice and support FREE for PT clients
Please phone to talk through your requirements - each programme is priced individually.
For information and updates on group sessions, plus fitness tips and advice, please ‘like’ my facebook page: