Jill Rush PERSONAL Fitness

simple health and fitness

Follow Me

VISION

To take the worry out of staying healthy, and help clients reach their goals regardless of the barriers.


EXPERIENCE

Accomplished endurance athlete, British Masters gold medallist and qualified Personal Trainer with more than 12 years experience working with people on a 1-2-1 basis.

philosophy

Genuine, unbiased health and fitness support for real people: no fads or false promises.


UNIQUENESS

An independent PT, I am not attached to a gym or franchise and don't upsell products or diet plans.  I treat all of my clients as individuals, and work hard to understand what they want or need from their training.

Skills Include

  • Advanced REPS Level 4 Exercise Specialist
  • Level 3 Personal Trainer
  • Pre and Post Natal Exercise
  • Nutrition and Weight​    Management
  • Small Group Trainer
  • UKA Coach in Running Fitness​
  • Exercise Referral Specialist
Origym online Personal Trainer Courses
National Register of Personal Trainers

About Me..

Hello and thank you for visiting my website.  I am a registered, independent  Personal Trainer and Advanced (Level 4) Exercise Specialist, providing home personal training, outdoor fitness and small group training for 2-5 people.   I made positive changes to my own fitness and lifestyle in my 30's, losing weight and starting to run,  and changed career to spend time doing what I enjoyed most.  I am proud to have become the British Masters Athletics marathon champion in 2011, and Essex county medallist in several track and road race distances.  


As a mother of two children and an endurance runner, I understand the challenges of fitting health and fitness into a busy life and am pleased to have built up expert knowledge in my area, to help all of my clients individually whatever they want to achieve.  My emphasis is on genuine health and well-being – you won’t find photo-shopped images of fitness models on my facebook page, or be sold fads and gimmicks!

First female in the Northampton County Half Marathon
Member of the Register of Exercise Professionals
Jill Rush Personal Trainer in Essex
Register of Exercise Professionals Member
Balancing fitness and exercise

Northampton County  Championship Half-Marathon (1stFemale)

want help with your fitness?