Jill Rush PERSONAL Fitness

simple health and fitness

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Jill Rush Personal Trainer in Essex
Register of Exercise Professionals Member

VISION

To take the worry out of staying healthy, and help clients reach their goals regardless of the barriers.


EXPERIENCE

Accomplished endurance athlete, British Masters gold medallist and qualified Personal Trainer with more than 10 years experience working with people on a 1-2-1 basis.

Balancing fitness and exercise

Winning the Northampton County  Championship Half-Marathon

want help with your fitness?

view examples of the people i have worked with.  Then, let me help you reach your goals.

philosophy

Genuine, unbiased health and fitness support for real people: no fads or false promises.


UNIQUENESS

An independent PT, I am not attached to a gym or franchise and don't upsell products or diet plans.  I treat all of my clients as individuals, and work hard to understand what they want or need from their training.

Skills Include


  • Level 3 Personal Trainer
  • Pre and Post Natal Exercise
  • Nutrition and Weight​    Management
  • Small Group Trainer
  • UKA Coach in Running Fitness​
  • Exercise Referral Specialist
Origym online Personal Trainer Courses
National Register of Personal Trainers

About Me..

Hello and thank you for looking at my website!  I am a qualified, independent  PT specialising in home personal training, outdoor fitness and small group training (2-5 people).   It wasn't until relatively late in life that I turned my own fitness around - losing weight and starting to run.  After several years of training hard I became the British Masters Athletics marathon champion, winning BMAF gold at the 2011 Abingdon championships.  


As a mother of two children and an endurance runner, I have experienced the challenges of fitting health and fitness into a busy life and am proud to have built up expert knowledge in my area, to help all of my clients individually whatever they want to achieve.  My emphasis is on genuine health and well-being – you won’t find photo-shopped images of fitness models on my facebook page, or be sold fads and gimmicks!

First female in the Northampton County Half Marathon
Member of the Register of Exercise Professionals